WARNING: the recipient of this voucher, may get hooked on Bootcamp!
Bootcamp Ireland is a fantastic and different way for men and women of all levels of fitness to get fit using military techniques with real military personnel. With a little bit of 'drop 'n gimme 20', mixed with some other challenging and motivating exercises, circuits, running and games; this is a fantastic way to get fit and tone up! THE IDEAL CHRISTMAS GIFT!
The instructors are a mix of experienced military fitness instructors from unique backgrounds that bring with them an array of exciting techniques to help you on your way to getting in shape and increasing your fitness levels. Their 'motivational techniques' get the most out of each member and push them to their individual limits; almost like having your own personal trainer without the added costs! The Bootcamp 'at your own pace' policy makes it a great place for friends to train together and a great place to meet up with new people! You work out in a group with a dedicated military trainer. The rush you get from going to a class is motivation enough to return. The sentiment is echoed by many who regularly attend classes in venues all over Dublin. Classes take place hail, rain or shine - one bootcamper went to her first class in the snow! The Sessions run for 8 weeks which include 2 scheduled classes a week and 1 bonus class on Saturdays.
Locations: Wesley College, Ballinteer, Coolmine Sports & Leisure Centre, Muckross park, Donnybrook, East Point Business Park, Marino Institute of Education (Griffith Avenue) and St. Marys, Rathmines. From April we are in a number of different parks around Dublin.
Duration: 2/3 days a week. Bootcampers sign up to do 2 evenings per week with the option of attending a free Saturday class - truly for die-hards!
Comments from our bootcampers: 'I am so much more confident now in my self since I joined Bootcamp and feel the best I have felt in years&the endorphin rush is second to none.. I love it!' 'I felt so anxious when I arrived for my first session, but I cannot believe how much I pushed myself during the class. Bootcamp makes me want to be fitter and healthier for good!' 'I love the way you don't know what sort of class is ahead of you, and that everyone is so nice a friendly at the class. I went on a few trips with the Bootcampers, and they were the best holidays I've had in years!' 'I joined as a loyalty member having done 1 full session, and it's the business.. I can 3 times a week, and can go to any of the locations, which is great for a change of scenery!'
Why not treat yourself to a voucher...after the year you've had, you deserve it
Experience vouchers valid until 6th September 2011
(unless booked for a specific date)
